Support for Central Floridians Living With Dementia Expands Through New GUIDE Program

The World Health Organization estimates that approximately 57 million people worldwide are currently living with dementia, a condition that significantly impacts not only those diagnosed but also their families and caregivers. In response to the growing need for support, Senior Resource Alliance (SRA) has partnered with Healthspan Partners of Southwest Florida to launch a new … Read more

How to Sneak Greens into Your Food for Picky Eaters (Without Them Noticing)

If you have a picky eater in your life—whether it’s a child, a spouse, or even yourself—you know the struggle of getting enough greens into meals. Don’t worry, there are plenty of clever (and delicious) ways to hide veggies in your favorite dishes without sacrificing flavor or texture. Here’s how you can do it: 1. … Read more

How To Promote Healthy Eating for Kids— 7 Strategies

Whether your children are younger, older, or somewhere in the middle, healthy eating can be challenging for parents. Every day, we learn about the long-term harm caused by eating processed foods, preservatives, chemicals and sugar. It’s more important than ever to teach children healthy skills. The good news is that parents don’t need a Ph.D. … Read more

Ask the Doctor: Gaining Insight on How to Approach your Child’s Health

Managing a child’s sleep, diet, emotions, illnesses, and more can be a lot on a parent, sending them into “panic mode.” There is no rulebook on how to best look after a kid’s health as a parent, so we’ve turned to local doctor Robert Snyder to give us some insights on what to look for … Read more

Orlando Health Jewett Orthopedic Institute Expands Orthopedic and Sports Medicine Services Across Florida

Orlando Health Jewett Orthopedic Institute has announced the addition of a significant group of orthopedic and sports medicine physicians to its growing team, extending its nationally recognized services across both Florida’s east and west coasts. As part of its continued expansion and commitment to excellence in patient care, medical education, and innovation, the Institute is … Read more

Floridians favor wellness gifts, study says

A recent study by Uncommon Goods has shed light on the most googled gifts across the United States, revealing significant regional preferences that reflect the diverse interests and values of Americans. Among the findings, Florida stands out with a distinct affinity for wellness gifts, emphasizing the growing importance of self-care and relaxation in our fast-paced … Read more

Florida Department of Health in Orange County to Host National HIV Testing Day Event on June 27

The Florida Department of Health in Orange County (DOH-Orange) will observe National HIV Testing Day with a public event on Friday, June 27, aimed at raising awareness about HIV testing and prevention. The event will take place from 10 a.m. to 3 p.m., with free testing available at 4774 S. Semoran Blvd. National HIV Testing … Read more

Orlando Health Opens New Fetal Care Center for High-Risk Pregnancies at Winnie Palmer Hospital

Orlando Health has officially opened its new Fetal Care Center at Winnie Palmer Hospital for Women and Babies, offering specialized services for patients navigating high-risk pregnancies. The facility began operations on June 13. The 5,725-square-foot center is designed to support expectant mothers facing complex prenatal conditions by providing comprehensive diagnostic and treatment options. It includes: … Read more

Drinking Coffee is Linked to Healthy Aging in Women, Study says

Can a coffee a day keep the doctor away? A new study from Harvard University found that drinking the caffeinated beverage can lead to healthy aging in women. The study analyzed nearly 50,000 women over 30 years and found women who “moderately consumed” coffee in midlife were more likely to age well, with a 2-5 … Read more

Dr. Phan of Phan-tastic Smiles Now VA Certified to Provide Full Dental Care for Service-Connected Veterans

Veterans in Central Florida have a new ally in oral healthcare. Dr. Cuong T. Phan of Phan-tastic Smiles in Orlando has officially become VA-certified, allowing him to treat service-connected veterans. This credential means that qualifying veterans—those whose injuries are directly related to their military service—can now receive comprehensive dental care fully covered by the U.S. … Read more

Summer and Sunscreen – Like Two Peas in a Pod

Summer is bright, bold, and ripe for fun, inviting various outdoor activities. The season of sunshine is in full swing. And as much as we delight in the radiant sun that defines summer, we must respect its intensity. Dr. Erica Smithberger has been with the Clayton Dermatology Group in Plant City for 14 years. She … Read more

5 Great Books That Can Boost Your Overall Health

Looking towards books can lead someone to discover ways to help their mind, body, or self. Here is a list of books geared toward various topics that can give you the means to better your wellness. For Women Looking for Personalized Ways to Help Their Body “Fast Like a Girl: A Woman’s Guide to Using … Read more

Kid-Friendly Fitness Activities in Central Florida to Promote Family Wellness

Central Florida offers a wide variety of kid-friendly fitness activities that promote family wellness and encourage healthy habits from an early age. With its year-round sunshine and abundance of indoor and outdoor venues, the region is ideal for families looking to stay active together. Whether you’re seeking high-energy fun or structured movement classes, these family-friendly … Read more

What Are the Best Foods to Include in Your Compounded Semaglutide Eating Plan: Top 5 Choices for Optimal Results

Choosing the right foods is an important step for anyone using a compounded semaglutide diet plan for weight loss. Eating a balanced mix of nutritious foods can help support healthy weight loss and maintain energy levels throughout the day. A good eating plan should make daily meals enjoyable while working together with semaglutide. Practical tips … Read more

Your Health, Your Way: Direct Preventive Care’s One-on-One Wellness

A few years back, I walked into a doctor’s office feeling like I was running on empty. My energy was shot, my jeans were tighter than I’d like, and I couldn’t shake the fog in my head. The visit was a blur—ten minutes, a quick prescription, and I was out the door, no closer to … Read more

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