The 20th Annual Central Florida Veg Fest, presented by Vegetarians of Central Florida, will take place this weekend at Orlando Festival Park on Saturday, October 25, from 10 a.m. to 6 p.m. Recognized as one of the largest and longest-running vegan festivals in the world, the event is free to attend and open to the … Read more
From men who are buff to women with small waists and a big butt, it is no secret that social media promotes unrealistic standards for everything, specifically bodies. It can be a highlight reel of filters, angles, edits, and impossible expectations. One minute you’re scrolling for recipe inspo, and the next you’re questioning your stomach, … Read more
Nearly 300 leaders from across Central Florida’s healthcare, education, nonprofit, performing arts, and public policy sectors came together for the third annual Child Health Symposium, hosted by the Ginsburg Institute at Nemours Children’s Health. This year’s event, themed “Healing Through the Arts,” centered on the connection between health and creative expression, highlighting how collaboration and … Read more
When it comes to maintaining a healthy smile, everyday habits and professional care go hand in hand. Phantastic Smiles in Orlando shares expert advice on how patients can achieve both a healthier mouth and a more confident smile for National Dental Hygiene Month. Daily Hygiene: The Foundation of Oral Health Many people tend to neglect … Read more
Cycling enthusiasts from across Central Florida are gearing up for the return of BIKE 5 2025, happening Saturday, October 25, 2025, starting at 7:30 a.m. The annual event—organized by Bike/Walk Central Florida—has become a signature celebration of safe, connected biking and community engagement across the region. A Ride with a Purpose Originally launched as Bike … Read more
Supplements are not one-size-fits-all. What works for one person may not be necessary for another. That said, with increased lifestyle changes, poor dietary habits, and more people interested in proactive wellness supplements have become popular in the last few years. With more additives and processed foods, certain nutrients are commonly lacking in modern diets. But … Read more
The YMCA of Central Florida is inviting older adults and their families to take part in Healthy Seniors Day on Wednesday, October 8, from 10 a.m. to 1 p.m. The free event will be held simultaneously at all 14 YMCA Family Centers across Central Florida, offering programs and resources tailored to adults ages 55 and … Read more
September is more than just the beginning of fall — it’s a month rich with purpose, filled with opportunities to recognize, learn about, and support a wide range of important health, social, and community causes. From mental health to cancer awareness to honoring our frontline heroes, September brings vital issues to the forefront that impact … Read more
Orlando Mom Collective has announced the return of its 4th Annual Women’s Wellness event, “Prioritizing Our Health,” set for Tuesday, September 30, 2025, from 5 to 8 p.m. at The Center for Health & Wellbeing in Winter Park. The annual gathering is designed to empower women with tools and resources to better understand their health … Read more
Dr. Chad McRae said he went into pediatrics to take care of “our most vulnerable population” and enjoys working with his patients for their humor, their honesty, and their innocence. Having practiced for 25 years, the Nemours Children’s Health pediatrician said he sees nutrition as an outlet for success in paying attention in the classroom, having … Read more
The Orange County Medical Clinic (OCMC), a division of Orange County Government, has announced it will provide free health screenings for adults from September 10–12, 2025 in recognition of National Cholesterol Awareness Month. The County Outreach Awareness Community Health (COACH) team will conduct the screenings inside a mobile medical unit, located in the OCMC parking … Read more
Florida health officials announced Sunday that the state’s plan to roll back certain school vaccine requirements is not expected to take effect for at least 90 days. The proposed change would apply to a limited number of immunizations, including chickenpox, hepatitis B, Hib influenza, and pneumococcal diseases such as meningitis. According to the Florida Department … Read more
Sometimes we forget to take a breath and put ourselves first. Between our jobs and responsibilities, it is not always easy to find the time to reflect and do things to benefit ourselves. Many healthcare centers note that there are 6 types of self-care you can practice at home. Physical Self-Care We all hear that … Read more
Every year, people consume anywhere from 74,000 to 121,000 pieces of microplastic through food, water, and even the air they breathe. While researchers continue to study the long-term health impacts, an Orlando middle school student is working on a potential solution. Sheyna Patel, an 8th-grade student at Orlando Science Schools, has developed a non-toxic hydrogel … Read more
The YMCA of Central Florida is partnering with DaVita, a national leader in kidney care, to provide free health screenings to the community this August. The initiative aims to promote early detection of chronic conditions and support healthier lifestyles across Central Florida. Screenings will take place at two YMCA Family Centers: Friday, Aug. 15, from … Read more
August marks the return of National Wellness Month, a nationwide initiative focused on promoting self-care, healthy habits, and overall well-being. Launched in 2018 by wellness community Live Love Spa, the movement continues to gain traction with support from top hospitality brands like Hilton, Ritz-Carlton, Equinox, Four Seasons, Hyatt, Montage Resorts, and Life Time. A Month … Read more
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