Paddles for the Past: Winter Garden Heritage Foundation

Paddles for the Past: Winter Garden Heritage Foundation

Pickleball players across Central Florida will soon have a new reason to hit the courts while supporting a cause. The Winter Garden Heritage Foundation is hosting its first-ever “Paddles for the Past” Pickleball Tournament, presented by Orlando Health. The event on Saturday, Feb. 28, is set to start at 8 a.m. at the Roper and … Read more

YMCA of Central Florida Hosting Free Healthy Seniors Day This October

The YMCA of Central Florida is inviting older adults and their families to take part in Healthy Seniors Day on Wednesday, October 8, from 10 a.m. to 1 p.m. The free event will be held simultaneously at all 14 YMCA Family Centers across Central Florida, offering programs and resources tailored to adults ages 55 and … Read more

YMCA of Central Florida hosts second annual Healthy Family Day this weekend

The YMCA of Central Florida is celebrating fitness and family time during its second annual Healthy Family Day on Saturday, August 23, from 10 a.m. to 1 p.m. at all 14 of their Family Centers. The free event offers Central Florida families the chance to attend wellness workshops, take part in games, and learn more … Read more

May is National Drowning Prevention Month: The YMCA of Central Florida offers Swim Safety Programs

As families get ready to take their kids to the beaches and pools this summer, the YMCA of Central Florida is raising awareness on drowning prevention.  Florida Health reported that there are enough children under the age of five lost to drowning to fill up three to four preschool classrooms annually. May is National Drowning … Read more

YMCA of Central Florida Celebrates the Start of Summer with Healthy Kids Day Event

As the school year is coming to a close, the YMCA of Central Florida is welcoming summer with its annual Healthy Kids Day event. The event will run on Saturday, April 26, at its 14 family center locations. Healthy Kids Day is meant to promote healthy habits and lifestyles for kids to practice during their … Read more

YMCA of Central Florida Partners with Dr. B to Make Fitness More Affordable

The YMCA of Central Florida announced its partnership with Dr. B, an online telehealth service, to make whole-body health more accessible and affordable on Thursday.  Through teaming up, YMCA members with a health insurance plan with a Health Savings Account (HSA) or Flexible Savings Account (FSA) could be eligible to use their pre-tax dollars towards … Read more

YMCA of Central Florida Spring Youth Sports Leagues Registration Open Now

YMCA of Central Florida Spring Youth Sports Leagues are now open for registration. They are offering leagues for basketball, volleyball, swim teams and soccer for children of all skill levels.  While having a YMCA membership is not required, YMCA members do receive discounts on registration.  Regular registration runs from March 24 to April 6, with … Read more

How The YMCA Helps Parents Maintain Balance In Their Life

Balancing Responsibilities and Health In a world where parents constantly move, setting aside time to maintain our health as we prioritize our families’ needs is challenging. This reality can lead to burnout, so setting a positive example for our children is essential. Balancing the roles of a husband, father, and professional leaves me with limited … Read more

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