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Damien Priester, House of Sweat

How to Get Fit for Your Big Day

These tips and easy exercises from Damien Priester of House of Sweat in Orlando will help you look and feel your best on your wedding day.

How to Rock Your Fitness Resolutions

Reach your health and wellness goals in 2019 by holding yourself accountable to completing these easy-to-follow workouts all year long.

5 Healthy Holiday Survival Tips Yule Adore

How to stay on track during the holidays without getting your tinsel in a tangle.

Let’s Talk Turkey About Thanksgiving

Manage temptations and keep your health on track with these holiday health and wellness tips.

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