Savoring Summer: Light, Bright, and Wholesome Meals from Frontier Soups

Summer in Florida means sunshine, afternoon thunderstorms, and endless temptations: creamy ice cream to beat the heat, juicy burgers at backyard barbecues, and crispy fries shared seaside. While salads are often the go-to for lighter eating, soup rarely makes the list of summer favorites. But perhaps it should. Especially when the soup is as colorful and fresh as Frontier Soups’ Florida Sunshine Red Pepper Corn Chowder.

Far from heavy or wintry, this chowder captures the brightness and warmth of Florida itself. A gentle kick of cayenne keeps each spoonful exciting without overwhelming, and it serves as a versatile base for fresh, local ingredients. Adding diced shrimp brings a touch of coastal flavor, but scallops or chicken work beautifully too. It’s quick, nourishing, and endlessly adaptable (ideal for busy summer nights when no one wants to cook from scratch).

Frontier Soups’ mixes are thoughtfully crafted to save time while leaving plenty of room for creativity. A trip to the farmers market turns this chowder into something special: fresh corn adds juicy sweetness, red bell pepper brings vibrant color and crunch, and celery lends classic depth. Shopping locally not only supports small farms but also helps home cooks plan meals around what’s fresh and in season.

Each ingredient brings its own nutritional boost. Red bell peppers are rich in vitamin C, potassium, and antioxidants that support eye and heart health. Corn adds B vitamins and digestive fiber, while celery contributes vitamins A, C, and K with very few calories. Dill lends a fresh flavor along with calcium and anti-inflammatory properties, and shrimp offers lean protein plus essential minerals like selenium and iodine.

The result is a bowl as bright as a Florida sunset: hearty yet refreshing, satisfying without being heavy. It’s the perfect way to keep healthy eating goals on track, even during the most tempting season. Kids coming in from the pool, hair still dripping, will love cozying up to something warm yet light. And if the cayenne feels bold, a splash of cream or a dollop of sour cream can mellow the heat while adding a touch of richness.

For summer entertaining, the chowder also adapts beautifully to the grill. Try adding grilled corn or grilled shrimp for a smoky depth that pairs perfectly with the peppery base. It’s a quick upgrade that feels festive and fits seamlessly into outdoor gatherings.

Frontier Soups makes it easy to keep weeknight dinners wholesome, colorful, and stress-free—even in the hottest months. Their soup mixes can be ordered online at andersonhousefoods.com, or found at several local Central Florida retailers:

Orange County

• Great Harvest Bread, Orlando
• Ancient Olive, Winter Garden
• Ancient Olive, Winter Park

Seminole County

• Olive Pantry, Lake Mary
• Petty’s Meats, Longwood

With fresh, local vegetables and a little creativity, a bowl of chowder becomes more than a meal: it becomes a celebration of Florida’s summer bounty. Light, colorful, and full of bold flavor, it’s proof that soup can shine all year long.

About Anderson House Foods
Family-owned and operated for over 40 years, Anderson House Foods creates wholesome, easy-to-prepare soup mixes under the Frontier Soups brand. Inspired by regional American flavors, each mix is made with premium ingredients and contains no added salt, preservatives, or artificial additives. Their mission is to make healthy, satisfying meals simple for busy families. Discover more at andersonhousefoods.com.