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december, 2016

06decAll Day20Introduction to Pilates for Seniors

Event Details

Exercise your way to fitness in this introduction to Pilates class. You will learn simple moves that will work your muscles, help alignment and encourage flexibility. Comfortable clothing required, yoga mats encouraged. Registration recommended.
Tuesdays: December 6 & 20, 2 p.m.


december 6 (Tuesday) - 20 (Tuesday)

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