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    Take Back Your Health: What You Need to Know About Skin Cancer

    With beautiful spring and summer days ahead, Floridians will be heading outside to soak up the sunshine. However, the sun presents dangers for the body’s largest organ: the skin. Dr. Michael Steppie, medical director for Associates in Dermatology, stresses the importance of making sunscreen part of your daily ritual. “Remember that UV radiation is present […]

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    Part 3: Take Back Your Health

    This portion of our in-depth, 3-part series on refocusing, recommitting and taking care of you – mind, body and spirit – covers how to plan for a healthy hurricane season, how to stay hydrated with food and information about living a pain-free life. 6 Ways to Plan for a Hurricane During COVID-19 By Eric Alberts, […]

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    Part 2: Take Back Your Health

    Part two of an in-depth, three-part series on refocusing, recommitting and taking care of YOUR HEALTH. Mind. Spirit. Technology As a Health Tool These six apps will help you stay healthy and well all year long. Staying consistent with eating a healthy diet, working out and limiting stress can be tough, especially with so much going […]

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    Take Back Your Health

    Part one of an in-depth, three-part series on refocusing, recommitting and taking care of YOU. Body. Mind. Spirit. The Clear Way to a Confident Smile Premiere Orthodontics is now open and has put new procedures in place with patient safety in mind. A beautiful smile not only improves your image but it boosts your confidence. Even […]

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    Back-to-School Traffic Safety Tips You Need to Know

    school kids crossing the street. promoting school safety.

    For children attending Orange County Public Schools (OCPS), the first day of school is Aug.10. MetroWest Public Safety urges everyone to follow these safety tips for sharing the roads with our children, whether they are walking, riding the bus, or riding their bikes to school. When sharing the roads with young pedestrians: Do not block […]

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    It Takes a Village

    “The best way a mentor can prepare another leader is to expose him or her to other great people.” Those words from leadership guru John Maxwell perfectly express the philosophy ELEVATE Orlando applies to build future leaders in Central Florida. The organization, which pairs Orlando-area students with a teacher or mentor as an elective class […]

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    Looking Back at 2021 and Looking Forward to 2022

    The year 2021 brought the Lake Nona region numerous new opportunities and advances while also presenting challenges. Looking forward to 2022, local chambers of commerce are here to help business owners plan to build on opportunities while also addressing challenges of today and the future. Orlando’s vibrant communities change constantly as new progressive businesses, large […]

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    4 Must-Play Backyard Games

    Coming up with some fun games to play in your very own backyard can be very rewarding. That is, only if you are creative enough to think of them. While traditional games such as flag football are typical options, consider some of these games the next time you step outside with family and friends. Bocce […]

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