This seminar will provide true facts and help you make an informed decision on the various natural ways to help with PMS and menopause as well as the risks of Hormone Replacement Therapies (HRT). You will learn the roles that stress, the nervous system, estrogen, progesterone, blood sugar and the adrenal glands play in your health as well as how to balance your hormones, increase libido and get rid of stubborn belly fat.